Training HS/College Preps Program for April - May 

Designed for the Soccer player - HS level that wants to keep their skills sharp, fitness high, and get a fast paced soccer training session that is also FUN!
Players are Freshman - Seniors in High School for our HS Sessions

Apr 13,21,28 @ASC Ages 14-18

New 2024 Summer Program is Coming... in partnership with Athlon Movement and Performance Center.  Build Strength, Speed, Soccer Skills all in one session!

Small Group Intensive Training for HS/College Soccer players

Summer Program includes GYM and TURF training: 

Stay Fit, Fast, and Strong with a great First Touch!  (Accountability and Fun)

Improve First Step Quickness, Acceleration and Deceleration, Agility, and Strength Training in the GYM with Athlon Trainer
ACL injury prevention activities with strength trainer
Learn Proper Recovery Techniques - access to cold plunge and recovery tools
Soccer Footwork, Passing/Receiving, Small Sided Games on TURF with Coerver Pro Trainers
Time with the TOCA touch trainer (ball machine) with a Coerver Trainer 

How the program works!  90 Min Workouts at Athlon Performance Center 6pm
50%  Players will work in small groups in the Athlon Gym (strength, conditioning, speed, agility)
50% Players will work on turf with Coerver Trainer (ball mastery, passing/receiving, TOCA ball machine, small sided games

We will only take 10 players for a group in the monthly program
Players can do evening sessions Tues-Wed-Thurs at Athlon Performance Center 
Optional extra session during lunch 12-1 at ASC on different days in case you miss an evening  
Fridays off
3-4 Sessions per week indoors for a monthly fee of $399  (space is limited)
($25 per 90 min session during initial launch!)  

Athlon Movement and Performance Center  
Address: 2102 W Quail Ave #4,   (19th Ave Rose Garden)
Click to Athlon

Check out our D1 Athletes from University of Portland and University of Hawaii
This is just the WARM UP!